Online Coaching
Online coaching is a powerful and convenient way for clients to receive high quality and personalized training programs from anywhere around the world. Knowledge about every aspect of personal fitness is provided while also bringing the aspect of accountability. The reason why many people do not reach their goals is due to the fact they lack an effective plan to reach their goals. I take the guess work out of it and keep you accountable.
Tracking progress is the first step to knowing if you are making progress. That’s why with my online coaching I offer checkins twice a week to make sure that you stay on track with your goals and that we can make adjustments to your plan if needed. This also keeps you accountable and engaged throughout your fitness journey.